Back running!

after being sick for a little over a week I am back in business! I am just starting off slow I do not want to over do it and get sick again so I went for a little 3 mile jog at an easy pace today. It was about 44 degrees outside but no rain or wind so it was great. My throat hurts and I am still pretty congested but I am really happy that I was able to go running again. I hope my health keeps improving!