For Rhania

Friday, November 6, 2009

I have been sick!

I have not trained in 6 days because I have been sick! Usually if I get a cold I just go out and go for a jog anyway but this is one of the worst colds I have had in a very very long time. I have been really congested and have not been able to breath well and have had a sore throat. Today is the first day I feel SEMI normal but I still feel very tired and my throat still hurts a lot.

I hate not to go running it makes me feel guilty and lazy but I think I am going to listen to my body and rest until Monday I definitely do not want this to drag on.....

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